Tuesday, July 30, 2013

The Fear of Falling: What's holding you back?

You have to get over the fear of falling before you can succeed :)

Doing all sorts of stunts at Pilates yesterday definitely gave me a lot of things to think about—of course, after my body had had time to recuperate, and my brain a chance to rest and get all those gears running again. Yesterday, I was faced with numerous physical challenges that I had never really encountered before for the sake of the shoot. I was familiar with most of the stunts, but there were a couple of things that were new to me, which I had to do on the spot; I spent a good amount of time, when not assuming the poses, worrying about a lot of things.


Like I mentioned in my previous post, I had never once attempted to do this particular stunt whatsoever, and was only challenged on the spot by the senior Pilates instructor. I declined at first because I was so darn scared, but the next thing I knew, my world was turned upside down. Once I was in that position, I remember thinking, "Oh my goodness, what was I so afraid of? This is actually pretty fun!" and that was before I came back down and got a horrible head rush.

Anyway, I kept thinking of that particular stunt, and somehow managed to relate it to my every day life—I know it sounds silly, but stay with me here. Before I got into that pose, I was so afraid of falling and failing that I didn't even want to try; my mind was so clouded over with the terror of slipping and cracking my head open that I almost gave up and pleaded the instructors to just let me move on with the shoot. I then began to realize that that mindset of "This is impossible; I know I'm gonna fail, so why should I even try in the first place?" is what usually keeps a lot of us human beings, including me, from succeeding in life.

Case in point: I've been in a few situations after I graduated from high school where I had to make certain changes in my life because I knew that they just had to be done in order for me to be happy. For the longest time, I had felt like God was telling me that He had a different path for me to take from what my peers were taking; I knew that He had something in store for me. However, for a person like me who thrives on consistency and familiarity, even though I knew it was for the better, I still couldn't shake off the fear of failure. I'm really not joking. I was resolute in my decision, but the first year afterward was sort of tough for me; I felt really insecure a lot of the time and a lot of people in my life were doubting me, but I always prayed for patience, wisdom, and strength to go through those changes in my life because I was not used to them.

Flash forward to the present, I feel so silly whenever I think back to those times of uncertainty, because I'm so glad that I listened to God's voice, followed His plans, took a leap of faith and actually changed my life instead of sticking to my routine because I was afraid. I am very happy now, and I sometimes do say to myself, "What were you so afraid of, Jenn?" I still have insecurities, and I still get nervous sometimes—I'm not perfect, I'm just like any other human being—but I'm training myself to embrace change, and get over the fear of falling, because I realize now that once I dive right in, things don't seem as bad as they did in the first place.

I still have a long way to go, and there are so many more things to do with my life—university, career, marriage, family. I don't always know where I'll end up in, or what I'll do, but I have faith that God is working in me and He has a plan for me. I'll just have to see where He takes me :)

Have faith that God will not forsake you or let you fall, so just let yourself go :)


Love,
Jennifer W.

Monday, July 29, 2013

An exciting day at Pilates!


After a few months of planning, my Pilates instructor, the senior instructor and I finally got around to photoshoot day! We scrapped the normal regime and just spent the whole hour taking pictures of me in these insane poses. I'm quite sure it was one of the most physically intense hour of my life so far, but it was really fun!

I got to try a few new stunts I had never done before, and one or two of them were from the advanced level, so they were really scary. I'll admit that during the session my body was shaking like a phone on vibrate, my heart was palpitating, and my brain was all fuzzy from doing all those flips and other tricks; I couldn't even think properly enough to pray for like I always had whenever I did aerial stunts in Pilates class—I'm just super thankful that God watched over me and didn't let me slip and fall on my head. 

Although I'm super duper exhausted now, I feel really great and I managed to see my body in a whole new light! I'm extremely happy that my muscles were strong enough to hold me up, and all the 4/5 years of training in Pilates has done me well! Ah, thank God for this :D 


This was the advanced level pose that the senior instructor (the man who's spotting me in the picture) had me do. He was all: "Jennifer, your arms are strong enough right? Try doing this pose." and I declined at first, but even my instructor agreed with him and I just ended up trying it. I still have no idea what that position is called, because I really didn't even have the thought of asking because my mind was so clouded over with fear of falling on my head. Fyi, the senior instructor had no choice but to spot me because my body was swaying back and forth like a pendulum—I'm quite sure that I had an out-of-body experience for like a minute because of that.


Now this one I had no trouble with, and to be honest, this is one of my favorite poses ever because 1. it looks so beautiful, and 2. it's really quite easy to do! Of course, I had an awful head rush after I came down from that position, but it felt so great to do that! I honestly want to do more of these photoshoots because although they were really exhausting, they were so exciting! I can only hope that there will be another one ><

Well, that's about it for now, but you can check out more of these Pilates pictures on Instagram

See you in the next post,
Jennifer W.